kt
Since 16 Mar 2005
763 Posts
Portland, Or
Opinionated
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 Fri Jul 22, 11 9:41 pm |
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I don't know for a fact it's the patella but, from reading about sore knees and when/when my pain is, that is my best guess. I will probably hit the doctor in the next week or so and get some physical therapy for it.
I have been doing some leg strengthening exercise and am icing it as I type. Hopefully it will get better with the rest from the terrible forecast for this weekend.
How did you change your stance? Mose angle out or less?
kt
| consumer wrote: | | How do you know it's your patella? I thought I had knee issues because I was getting sharp pains on landings or walking up/down stairs. Turned out to be a tight IT band (it band syndrome) . Now that I stretch my it band and changed my stance my pain disappeared . Kinda awesome in my case... |
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